How to Choose the Taste and Nicotine Content of E-cigarettes?

The taste and nicotine content of e-cigarettes determine the experience of using e-cigarettes.If you choose an inappropriate taste and nicotine content, it may cause vomiting and disgust, so the effect of assisting smoking cessation cannot be achieved.

E-liquid flavor selection

Which flavor you choose depends on what purpose you are using e-cigarettes.If you are using e-cigarettes to quit smoking, it is best to choose tobacco-flavored e-cigarettes.The taste of this type of e-cigarettes is similar to that of cigarettes so that quitters will not be disgusted with e-cigarettes and fail to quit smoking in the early stage of use.

If it’s not for quitting smoking, just follow your own preferences or understand the taste that the public likes, so as to reduce the probability of picking the wrong e-liquid.Your favorite flavors must be tried out slowly, so don’t be discouraged if you don’t choose the right e-liquid for the first time, try more and you will always find one you like.

Selection of nicotine content in e-liquid

At present, the nicotine content of e-liquid is mainly 0mg, 1.5mg, 3mg, 6mg, 12mg.

The nicotine content of different cigarettes is different, and each person smokes differently every day.In order to choose the most suitable e-liquid to transition from cigarettes to e-cigarettes, everyone must first read the nicotine data marked on the cigarette box and the e-liquid bottle.

Calculation method of nicotine content in smoke oil

6mg refers to the nicotine content in 1ml of e-liquid, not the nicotine content in a bottle of e-liquid.6mg/ml*30ml=180mgCalculation method of nicotine content in cigarettes0.5mg refers to the nicotine content in a cigarette, and the nicotine content in a pack of cigarettes (20 sticks):

0.5mg*20=10mg

If a person smokes a pack of cigarettes a day, then the daily intake of nicotine is 10 mg.

If you use 2ml of e-liquid every day, it is recommended to choose 5mg of e-liquid, but there is no 5mg of e-liquid on the market, so choose 6mg.

10mg=2ml*5mg/ml

It can be seen that for the purpose of smoking cessation, it is more appropriate to use e-liquid with a content of 6mg and above at the beginning (calculated based on the amount of smoking in a day) because the throat sensation brought by high nicotine content is very close to real smoke.

However, as time goes by, after a long time dealing with e-cigarettes, if you choose to choose e-liquid of 6mg and above, it will feel very spicy, and you will even cough.When the above situation occurs, you can try e-liquid with a nicotine content of 3mg, and so on, gradually reduce the nicotine content to achieve the purpose of quitting smoking.

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